Published at Friday, 28 June 2019. Coloring Pages. By Laverne Renault.
It’s well documented that using light-emitting electronic devices prior to going to bed delays the circadian clock and suppresses levels (a sleep-promoting hormone) which results in more time required before falling asleep. Most of us are guilty of using such devices in the evening so if sleeping is an issue, replacing devices with coloring books can be beneficial.
Coloring a picture can help your children to recognize line, perspective, color, hue, shape and form. Your children also learn to recognize patterns. This, eventually, aids your children to decide on what colors he will use in their next picture. Completing a coloring sheet gives your kids a sense of accomplishment, which builds their self esteem and confidence.
Coloring can have a profoundly therapeutic and calming effect on children as they shift their focus to concentrate on finishing their picture. This peaceful activity can provide an outlet for processing emotions and take the focus off challenging situations. Filling in the spaces with color on a printed page helps children to recognize hue, perspective, shape and form as well as giving them an opportunity to explore different color combinations.
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