Published at Thursday, 27 June 2019. Coloring Pages. By Prunella Andre.
It’s well documented that using light-emitting electronic devices prior to going to bed delays the circadian clock and suppresses levels (a sleep-promoting hormone) which results in more time required before falling asleep. Most of us are guilty of using such devices in the evening so if sleeping is an issue, replacing devices with coloring books can be beneficial.
One of the biggest reasons coloring is important at this age is because it helps develop hand strength. As adults, we’ve been writing, typing, and doing fine motor skills for decades which means we take our hand strength for granted. Toddlers and preschoolers, however, are just beginning to build those muscles. Hand strength is important for all hand-related fine motor skills, especially handwriting. Writing takes strength and dexterity, and coloring helps exercise these muscles. Hand strength will also support your child’s proper pencil grip.
So your child came home from school with yet another picture she drew of you and her holding hands. While the scribbles are cute, have you ever found yourself wondering if they’re really an important part of school? Are they actually supporting the academic atmosphere? The answer is YES, coloring is important in early childhood education for a lot of reasons!
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