Published at Friday, 28 June 2019. Coloring Pages. By Mabelle Maillard.
Coloring is also calming and therapeutic for kids, especially if they have no other outlet for unpleasant or confusing emotions. Even kids who fall into the “normal” range of emotional health can benefit from processing their feelings, frustrations and emotions though the simple but profound act of coloring. Most kids love to color, and it turns out it’s more than just a recreational activity. It can also foster physical and psychological development in a range of areas. Get your kids started with coloring as early as possible, and you’ll contribute to a lifetime of positive benefits.
Children receive their first exposure to the color wheel by crayons, colored pencils and markers. They learn to tell the difference between green, yellow, red, pink and so on. Using different colors gives your children a chance to explore the different color combinations. It also teaches your children about lesser known colors. Children who learn early about color wheel have an easier time understanding the makeup and mixing of colors.
It’s well documented that using light-emitting electronic devices prior to going to bed delays the circadian clock and suppresses levels (a sleep-promoting hormone) which results in more time required before falling asleep. Most of us are guilty of using such devices in the evening so if sleeping is an issue, replacing devices with coloring books can be beneficial.
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