Published at Tuesday, 25 June 2019. Coloring Pages. By Babette Pereira.
It’s well documented that using light-emitting electronic devices prior to going to bed delays the circadian clock and suppresses levels (a sleep-promoting hormone) which results in more time required before falling asleep. Most of us are guilty of using such devices in the evening so if sleeping is an issue, replacing devices with coloring books can be beneficial.
The ability to complete a task successfully builds self esteem and confidence in young children. Coloring regularly and completing projects boosts a child’s sense of accomplishment and pride in themselves. Every human being expresses themselves differently, and many children are visual in nature. Coloring is a fertile vehicle for self expression as children make color decisions and flesh out the boundaries of a coloring page, sheet or book.
Do not fret if your kids are not coloring properly or if he is coloring outside the lines. Praise them for his effort. If you see your kids making mistakes while coloring, help them with it instead of chiding. Teach him how to fill a space and do up and down stroke. You can also teach him to use complementary colors to make the picture appear more vibrant. Coloring is also an excellent medium of expression. Children often express their personality through drawing and coloring.
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