Published at Friday, 28 June 2019. Coloring Pages. By Karoline Bouvier.
It’s well documented that using light-emitting electronic devices prior to going to bed delays the circadian clock and suppresses levels (a sleep-promoting hormone) which results in more time required before falling asleep. Most of us are guilty of using such devices in the evening so if sleeping is an issue, replacing devices with coloring books can be beneficial.
Coloring can have a profoundly therapeutic and calming effect on children as they shift their focus to concentrate on finishing their picture. This peaceful activity can provide an outlet for processing emotions and take the focus off challenging situations. Filling in the spaces with color on a printed page helps children to recognize hue, perspective, shape and form as well as giving them an opportunity to explore different color combinations.
Coloring gives your kids an opportunity to express their creative side. A child makes an imaginary world in his mind before drawing the picture on the sheet. So, hand your kids a box of crayons and set them free. This can lead to many highly desired outcomes. It allows your children to think about the different color combinations that he or she can use to give an appealing look to the picture.
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