Published at Sunday, 23 June 2019. Coloring Pages. By Bernelle Rousseau.
One of the biggest reasons coloring is important at this age is because it helps develop hand strength. As adults, we’ve been writing, typing, and doing fine motor skills for decades which means we take our hand strength for granted. Toddlers and preschoolers, however, are just beginning to build those muscles. Hand strength is important for all hand-related fine motor skills, especially handwriting. Writing takes strength and dexterity, and coloring helps exercise these muscles. Hand strength will also support your child’s proper pencil grip.
It’s well documented that using light-emitting electronic devices prior to going to bed delays the circadian clock and suppresses levels (a sleep-promoting hormone) which results in more time required before falling asleep. Most of us are guilty of using such devices in the evening so if sleeping is an issue, replacing devices with coloring books can be beneficial.
Giving a child the opportunity to color helps stimulate the creative centers in their mind. Colors, shapes, interpretations, and imagined stories are all present when a child is coloring. Even if your child draws the same picture over and over, they’re still engaging the creative centers in the brain that process colors and shapes.
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