Published at Thursday, 27 June 2019. Coloring Pages. By Reine Tessier.
Coloring can have a profoundly therapeutic and calming effect on children as they shift their focus to concentrate on finishing their picture. This peaceful activity can provide an outlet for processing emotions and take the focus off challenging situations. Filling in the spaces with color on a printed page helps children to recognize hue, perspective, shape and form as well as giving them an opportunity to explore different color combinations.
Adhering to boundaries is an important part of juvenile and adolescent development. Even if he or she becomes a renegade artist later in life, it benefits all children to start out knowing the rules before breaking away. Coloring sheets can help with anchoring a sense of structure and the need and benefit of having boundaries. Coloring also helps children to learn about lines, shapes, colors/hues, perspective, patterns and forms.
It’s well documented that using light-emitting electronic devices prior to going to bed delays the circadian clock and suppresses levels (a sleep-promoting hormone) which results in more time required before falling asleep. Most of us are guilty of using such devices in the evening so if sleeping is an issue, replacing devices with coloring books can be beneficial.
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